Meditation and Spirituality Circle

"Meditation is not learning to do.

It is learning to be.

It's learning to be yourself, to enter into the gift of your own being."

taken from A Call to the Fullness of Life by John Main.

This 1-hour class will be conducted by Bahay Dalangin Sangha. There will be one sitting of 25 minutes followed by a short discussion. Please bring a yoga mat and a pillow to sit on.

We highly recommend that first-timers come at least 15 minutes before the class to learn the basic techniques of meditation.

Suggested Donation: Php 200
Net proceeds of class go to Bahay Dalangin Sangha

Prior to each session please confirm your attendance by sending an SMS to +63922.876.6232 or emailing info@yogamanila.com .