Please be advised that Led Ashtanga Vinyasa yoga classes will be switched to Mysore Ashtanga Vinyasa yoga classes on Fridays for the month of January and February.
Starting January 11, 2010, Monday - we're offering regularly scheduled classes. We're located at the heart of the Rockwell Center, close to the Power Plant Mall with lots of available paid parking. If you're new to yoga or already practice with us - this location, much like our other studios, will provide a space to calm and soothe the body, mind and spirit.
Slow Flow Yoga
Slow Flow Yoga classes are going studio-wide, up north to Ortigas at the Chi Spa and down south to Alabang, replacing Gentle Yoga classes. We're also adding a Slow Flow Yoga Intermediate class on Fridays at our Alabang and Makati studios. These classes are meant for all levels and a good entry point for those tentative about stepping into their first yoga class.
Four (4) gentle yoga workshops designed for Beginners with the objective of grounding the students in the basics of hatha yoga.
February 6, 13, 20 & 27; Saturdays 9 - 11am
A series of classes designed for beginners or those wanting to revisit the basics of Ashtanga Vinyasa yoga.
Alabang
April 20, 22, 27 & 29; Tuesdays & Thursdays 8:30-10am
Ortigas
Apil 20, 23, 27 & 30; Tuesdays & Fridays 6:30 - 8pm
Rockwell
April 19, 21, 26 & 28; Mondays & Wednesdays 630 - 8pm